What to Expect...
Each session will start with a 5-10 minute stretch/ warm up, then 35-40 minutes of various exercises with a focus on power, strength, speed and agility, then a 10-15 cool down focusing on stretching gaining flexibility. Athletes will build their self-confidence, as while increasing their overall speed and strength.
Coach Contact Info
Coach Hamme | Matt Hamme - Assistant Coach | Cell: 917.921.4539
Coach Rob | Robert Hickson - Owner | Email: firstname.lastname@example.org | Cell: 305.282.5192
Group: Juarez 4-on-1
Location: Marx Brother’s Playground (97th btw 1st and 2nd Avenues)
Time: 3:00pm - 4:00pm
Day: Mondays, Wednesdays and Fridays ( 32 days total )
Start Date: January 2nd, 2019
End Date: March 15th, 2019
Days OFF: None
Cost: $60/athlete per day
We will still hold the group in light to medium rain. The group will not be outside if the temperature is below 30 degrees (including windchill). In the case of poor weather will look to move the session indoors. If no space is available, and the group is cancelled, you will be notified by NOON for everyone to plan accordingly. If the group is cancelled due to weather we will look to reschedule to another date, if no date is available we will issue a credit for the session. We are unable to issue refunds or reschedule a group session if an individual is absent. On that note, we hope everyone is able to attend all the classes. If an athlete is unable to attend the session, please be sure to let us know in advance.